Use one day to chop and bag veggies to take with you or to use in recipes for the
Keep foods cool while on the road by taking along a thermos with a few ice cubes in the bottom.
Store food in individual baggies in the thermos to keep fresh.
Buy natural fruit spreads in place of full-sugared jellys and jams.
Prepare and store several chicken breasts one day of the week to use on sandwiches and on salads througout